This episode of the Growth Junkies features Hannah Webster, an intern for the Love and Transformation Institute. Hannah shares about her life and the growth she and her friends have been experiencing as young adults. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

Having boundaries with people is a healthy part of growing a relationship with them. Relationships become toxic when people do not know or respect the boundaries put in place. This episode of the Growth Junkies explains why having a conversation with people about your boundaries is important. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

The COVID stay-at-home orders essentially forced all of us into isolation. It became so normal that most of us forgot that isolation is bad for us – in fact, it’s typically used as a form of punishment. This episode shares about the unhealthy nature of isolation and why we need people we trust in our lives. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

This episode of the Growth Junkies features an interview with the show producer, Josh Spiwak. Josh shares a perspective from a relatively younger generation on the importance of nurturing relationships. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

Your core values influence everything around you. It shapes yourself, your culture, and the people you spend time with. Other people have core values that have shaped who you are, too. What are your core values? Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

It is easy to stay fixated on our weaknesses. Doing this is toxic to our souls! Every one of us has so many strengths yet we tend to dwell on what makes us feel weak. After this episode of the Growth Junkies podcast, you will learn to turn your focus on what makes you strong! Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

Our identity is what makes us, us. It is what defines us from our physical features to our personality traits. But there are only so many of those things that can be changed. Some happen naturally as we mature, but others – not so much. What should we be focusing on if we are stuck worrying about the things we cannot change? Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

Why is it that humans are so much more unique than any other living thing? This episode addresses the topic of humanity and where our value in it comes from. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →

This episode of the Growth Junkies podcast discusses the topic of awareness. The more we learn and are educated, the more aware we should become of our surroundings. Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/ Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSXRead More →