Habits Over Time

Habits Over Time
Life. Health and Things That Matter

 
 
00:00 / 28:00
 
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Habits practiced over time have a great impact… good or bad! Tony and Brenda are sharing small choices for your health, eating and moving: how to change your fridge and pantry, fresh foods, lean protein, and water, water, water.

Check out the Life, Health and Things That Matter Archive Page