Life, Health and Things That Matter

Life, Health and Things That Matter

Life, Health, and Things That Matter is 28-minute program that airs Mondays and Thursday at 4pm on our sister station 790 AM Boise’s Solid Talk and Saturdays on KBXL at 9:30am and 7pm.

Tony and Brenda Ball lost 80 pounds in the summer of 2009 and became passionate about health. Since January 2010 they have been sharing their message of hope with the Treasure Valley.

If you or someone you love struggles with weight or you just want to become your best, healthiest self, we invite you to connect with Tony and Brenda  by calling 208-321-4004 or  visiting

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Episode List

The Farewell Show

Without Change, We Stay the Same!

Need Energy? A Clear Head?

It’s Not Your Fault!

We Asked . . .

Choice is Yours!

What Do You Want For Your Life?

Like Eating? You can!

28 Day Weight Loss Challenge 3/3-3/31

A Clear and Simple Plan

Favorite Weight Loss Stories

The Answers

Looking For Health?

Healthy Living Is a Growth Journey

New Year, New Habits

You Have to be Responsible for Your Own Health.

Enjoy the Non-Scale Wins!

How Do You Want to Live Your Life?

What is Your Why?

Be Your Best and Healthiest Self

An Easy Structured Eating Plan

Not Just for You But for Those Around You

Anitra Lost 83 Pounds! – Part 2

Anitra Lost 83 Pounds! – Part 1

You Can Choose…Yes or No!

This is Our Story

Maybe Health Coaching is For You

Food is Necessary but it Can Hurt Us Too

The Battle Can Be Over in Months

Regenerative Change with Dr. Ed Race

Get ALL THE WAY to Your Goal!

Anything Can Be Turned Around?

How Many Diets Have You Tried?

Change Your Life!

Amy and Rich Are Getting Healthy Together

UPDATE: Amy is Down 14 lbs. in 3 Weeks!

Amy is Down 9 lbs in One Week

Jeff & Julie: Certified Health Coaches

Darin & Debby: 25lbs a Piece in Six Weeks

Down 15lbs and Medication Cut in Half

What is Your Struggle?

You Are Not Alone!

Lucas – Paying it Forward – Part 2

Lucas – Paying it Forward – Part 1

Living in Grace

Hope: Encouragement for Today

Need Some Encouragement Each Week!?

Stories of Transformation

Hope Again!!

What Matters Most to You?

Strategies, Stories, & Struggles

Dr. Ed Race’s Breakthroughs for Health

Rick is Down 95lbs. and is Still Going!

Katie is Down 80lbs. and Shares Her Story

Brenda Shares Her Story

Mark’s Down 123lbs!

Rita Lost 17lbs. in 7 Weeks

Angela and Rita – Two Transformations

Be Real, Be Authentic, Be Present

Lucas and Erica are Big Losers!

Transformation of the Heart

Want to Help Others Change Their Lives?

We Are in A Battle!

Jim is 71 Years Old and Lost 40lbs!!

Tony and Lucas

Are You Ready!?

Katie (Part 2 of 2)

Katie (Part 1 of 2)

Weight Losers Erica and Katie


What If You Were Healthier?

Your Weight Doesn’t Need to Control You!

Habits Over Time

Watch What You Eat

Teresa from Oregon

Dr. Ed Race, Alliance Physical Medicine

7 Years of Healthy Living

Growth is an Ongoing Journey

Is Your Mind Healthy?

Breakthrough and Transformation

Small Habits and Choices

Do You Want a Breakthrough!?

The Importance of a Plan and a Support Team

Everyone Has Trials

What’s Your Long-Term Health Plan?

Guests Jon and Pam Strain

Implement Small Choices for BIG RESULTS

What Are You Dreaming of with Sandi Jones

Chat with a 20 lb. Loser!

Slow Down!!

Why Did God Give Us Food?

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