Small Habits and Choices

Small Habits and Choices
Life. Health and Things That Matter

 
 
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What choice can you make today for my health? How does exercise impact me? Today Tony and Brenda are talking about choices. We can choose to take control and make the little steps today for a healthier life. As we make the right small choices more and more we need to remember to celebrate the milestones in our walk to keep ourselves encouraged.

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