Living as Intended

Did you know for every pound of body fat your body has to make another mile of blood vessels? By gaining 15lbs. of body fat you are 30% more likely to have heart issues. If you gain 30lbs. of body fat you are 45% more likely to have a heart attack. Today Dr. Baker is talking about the appropriate balance of weight to body fat and the effects body fat has on our health. Read More →