Dr. SeAnne Safaii-Waite is Co-Founder of Nutrition and Wellness Associates and is an Associate Professor of Nutrition and Dietetics at the University of Idaho. She is a nutrition communications professional, a registered dietitian, and an educator. SeAnne, with her partner Sue Linja, has worked hard to develop a repertoire of recommendations from centenarians (those who live to 100) on diet, eating behaviors and physical activity, and share these recommendations in her writings and presentations.
Skip is talking with Marsha Tennyson and Connie Johnston. Marsha Tennyson is the heart and soul, and founder, of Chrysalis. Chrysalis works to provide women’s transitional housing works to provide a safe, loving Christian environment for women coming out of incarceration, addiction, and abuse. Connie is a board member of Chrysalis and works to create funds and help spread the mission of Chrysalis. You can learn more about Chrysalis at www.chrysaliswomenidaho.org.
Skip Hall is in the studio with Mindy Lin, the Co-Founder of Damsel In Defense. 1 in 5 women will be sexually assaulted. Through Damsel in Defense, Mindy is looking to equip, empower, and educate women to protect themselves. It’s a business that started in Boise and is now a nationwide movement of 21,000 people! Learn more about Damsel in Defense at damselindefense.net or you can join the team at join.damselindefense.net.