051 – Frank Hendry – Canyon County Wellness
2017-12-16
Today Mark is talking to Mark Hendry. Mark is the Director of Canyon County Wellness in Caldwell, ID. Read More →
Exercise is Good But You May Need More to Lose Weight
2017-10-19
Exercise is good but not necessarily for losing weight. Read More →
How Many Diets Have You Tried?
2017-08-10
We have tried so many diets! None of them ever got us to our healthy weight. Read More →
Amy and Rich Are Getting Healthy Together
2017-07-13
Rich lost 9 lbs his first week and 3″ of his waist! For Rich and his wife Amy, “it’s been a great place of connection!”Read More →
Why Does Health Matter and How Can You Get It Back
2017-06-29
Why does health matter? Are you afraid you lost it and can’t get it back?
We can help with a secret weapon that will lead to long term change. You can begin again!Read More →
Amy is Down 9 lbs in One Week
2017-06-22
Amy lost 9 lbs in her first week on the program. She’s empowered – not deprived! In control and longer out of control. Read More →
Jeff & Julie: Certified Health Coaches – Part 2
2017-06-15
Today in the studio Tony is talking to Jeff and Julie Machakos. Jeff and Julie are certified holistic health coaches. They are talking with Tony about the importance of health and weight loss.
You can learn more about Jeff and Julie at upwardmotion.com.
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Darin & Debby: 25lbs a Piece in Six Weeks
2017-06-01
It’s a full studio with guests Darin and Debby. They’ve recently made the commitment and have lost 25 pounds each in only six weeks. What changes when you lose 25lbs? It’s not just a physical change.Read More →
Tony and Timothy: Removing the Garment of Depression
2017-05-25
Tony is in again with Timothy. In Timothy’s experience, shedding weight is like removing the garment of darkness and depression. Read More →
Tony and Timothy: Timothy is No Longer Taking Insulin
2017-05-18
Today Tony is in the studio with Timothy. Timothy has an emotional story and is no longer taking insulin. Read More →