Tony and Brenda start this new year off by encouraging listeners in their health journey. Here is a clear and simple plan to follow. You too can break free cravings. This and more on this episode of Life, Health, and Things that Matter. We asked . . . Where has this program been all our lives!?!?! New habits around the corner.
Tony and Jeff are in the studio talking about how their clients are changing their lives.
Often we are on the scale determining our success by how many pounds we lost this week. What about those non-scale wins? Those shoes you’ve always wanted to wear now fit. Those jeans are now easy to put on. I sleep better. I feel better. I have more energy.