You are the one who has to make the change. No one else can do it for you.
Jeff is in with Tony talking about how you can take control of your health and the benefits of taking control. Read More →
It’s so easy to fall on the slope that just continues downhill to bad health, bad relationships and no self-control.
Choose now to be your best and healthiest self. Read More →
Our program is simple and provides an easy and structured eating plan that can turn your life around. Read More →
Anitra joined the program and lost 83 pounds. Anitra weighed 255.8 lbs and lost 83 pounds in 7 months.
Anitra not only lost a lot of weight but she has become more active with her kids and her marriage has grown stronger. Read More →
Exercise is good but not necessarily for losing weight. Read More →
You always have a choice… yes is a choice and no is a choice. Awareness of how things impact you and your body can help motivate you to make the right choices. Read More →
This is our story – our breakthrough.
Also, some tips and hope for change in your own life. Read More →
You may be the only one to reach the people around you.
Have you ever thought about being a health coach. We can show you how!Read More →
Food is an effective tool of our enemy. He wants to steal, kill and destroy us. Read More →
What you’ve battled in weight for years can come off in weeks or months!
If there is guilt and shame associated with your weight, that can go away too!Read More →