The Centenarian Diet with Dr. SeAnne Safaii-Waite

This week Skip is learning the secret to live to 100 years old. Dr. SeAnne Safaii-Waite is Co-Founder of Nutrition and Wellness Associates and is Associate Professor of Nutrition and Dietetics at the University of Idaho. She is a nutrition communications professional, a registered dietitian and educator. SeAnne, with her partner Sue Linja, has worked hard to develop a repertoire of recommendations from centenarians (those who live to 100) on diet, eating behaviors and physical activity, and share these recommendations in her writings and presentations.Read More →